June 5 2012 Tuesday Track Practice

6:30 pm track practice at TC Williams High School located at 3330 King Street, Alexandria, VA 22302.

The workout will be 3 x 1200, 3 x 400. We'll take a 400 jog after the 12s, and a 200 jog after the 4s. We are going to have awesome weather so hope to see a big crowd out!!