Our Mission

"To enhance our members enjoyment of the sport of running"

Tuesday, November 6, 2012

November 6, 2012 Track Practice

Track Practice tonight will  6:30 pm at Wakefield High School, 4901 South Chesterfield Road, Arlington, VA.
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Tonight is everyone's favorite workout 4-3-2-1, ie 1600-1200-800-400, all with a 400 jog. Hope to see a big crowd out!
 
-The Prez

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