Our Mission

"To enhance our members enjoyment of the sport of running"

Monday, November 12, 2012

November 12, 2012 Track Practice

Track will be at Wakefield High School, 4901 South Chesterfield Road, Arlington, VA at 6:30 pm.

The workout will be 3 x 1 mile with a 400 recovery jog.

Hope to see a big crowd out!

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