Track Practice Tuesday August 14, 2012 will be at 7:00 pm at TC Williams High School located at 3330 King Street, Alexandria, VA 22302.
Track workout will be 3 x 1200, 3 x 400. We'll take a 400 recovery after the 12s, and 200 after the 4s. It's still hot, so remember, you MUST bring water or sports drink with you to the track. See everyone out there!
No comments:
Post a Comment