Our Mission
"To enhance our members enjoyment of the sport of running"
Tuesday, May 22, 2012
May 22, 2012 Track Workout
Track Practice will be held at TC Williams High School located at 3330 King Street, Alexandria, VA 22302.
The workout will be 2 x 1200, 2 x 800, 2 x 400, all with a 400 recovery. See everyone on the track!
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